Garbanzo beans, (also known as chickpeas), have a delicious nutlike taste and buttery texture. Garbanzo beans provide a concentrated source of protein that can be enjoyed year-round and are available either dried or canned. Garbanzo beans have a delicious nutlike taste and a texture that is buttery, yet somewhat starchy and pasty. A very versatile legume, they are a noted ingredient in many Middle Eastern and Indian dishes such as hummus, falafels and curries. The most commonly seen garbanzo beans, are at salad bars.
These beans are cream-colored or sometimes whitish in color, fairly uniform and rounded in shape, and about twice as large as the second “desi-type.” In addition to being much smaller, desi-type beans are darker (light tan to black in color) and more irregular in shape. Some popular dishes that you could use garbanzo beans for are – hummus, falafel salad, blended into a sauce, or even mixed them into either a curry or soup! At High Mountain Organics with all the options at hand, we hope you go bananza for our garbanzo’s!
Excellent for soups, salads, hummus, falafel, and stews
Good source of protein and fiber
100% USDA certified organic
Cholesterol and sodium free
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