For centuries, mochi has been the centerpiece of annual celebrations and rituals, to bring luck and happiness. Nowadays mochi is mostly sold in Japan sweetened and in all kinds of colorful varieties and shapes in confectioneries. Plain mochi is eaten as a strengthening food—to help heal imbalances of the blood, induce mother’s milk, and guard against anemia—and gives overall stamina especially during the cold winter months. Makes a great quick breakfast, too!
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