Get your stomach straight! Ginger is known to be a natural anti-inflammatory, which is why studies have shown ginger is proven to help upset stomachs. Carrots – are a great source of fiber, while cucumbers deliver calming benefits. The apple & lemon bring all the flavors together. This juice packs a powerful punch of health benefits for the belly and beyond!
- Desired amount of fresh juicing ginger
- 1 Whole apple
- 1 Tbsp fresh lemon
- 1 Small skinned cucumber
- 1/2 Cup of carrots
Mix all ingredients in a juicer for a healthy way to start your day! If you don’t have a juicer, simply put all items in a blender, add ice, and water – make it a belly bliss smoothie!