Tag kale

Homemade Miso Soup with Kelp (or Kale)

If you’ve been wondering how to incorporate more bone broth in your diet, look no further than these last three recipes, thanks to our partner, Five Way Foods. Miso soup is a traditional Japanese soup consisting of miso paste. In…
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Kale & Butternut Squash Salad

It’s fall, and we can’t get enough pumpkin, squash, or bulky sweaters! This fall salad is hearty, but healthy and comes from the creative kitchen of our own fitness & health guru Katie. Don’t ever forget to eat your greens!…
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Minestrone Soup

‘Tis soup season. Cool dark nights have us craving warm hearty soups! This minestrone from Jackie is packed with vegetables, bread, and BACON. Jackie also uses homemade croutons to thicken this minestrone. The ingredient list alone has our mouths watering.…
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