Have you experienced the power of plant-based protein? Neither have we, but we KNOW our vegetarian friend Katie has, and we are always searching for ways to eat more veggies. So stock up on lentils, onions, carrots, celery, and potatoes…
Skip the tacos, try enchiladas! This recipe is versatile because you can use beef, chicken, turkey, pork, beans, vegetables, and of course cheese. Enchiladas are also easy, and great for bigger groups – just double or triple the recipe! Raise…
It’s fall, and we can’t get enough pumpkin, squash, or bulky sweaters! This fall salad is hearty, but healthy and comes from the creative kitchen of our own fitness & health guru Katie. Don’t ever forget to eat your greens!…
Healthy, hearty, and packed with flavor! This vegetarian version of the family favorite soup is sure to impress even the most difficult of nonbelievers. Meatless meals are JUST as good as meat-packed meals. Take Katie’s word for it! Ingredients: 2…
